Easy to prepare, complete healthy meal to start the day.
If you want to add a nutritious meal to your mornings, Herbalife can help you. Moreover, the Herbalife breakfast programmes can be a healthy and practical way to maintain your current weight.
Replace one meal daily with the Formula 1 Shake, and have two regular healthy meals.
What you have for breakfast affects how you feel and what you eat during the rest of the day. We recommend always having the Herbalife shake for breakfast and two balanced, healthy meals for lunch and dinner.
Breakfast can often be unhealthy or calorie-rich foods, such as pastries, sugary cereals and fast food. It is also very easy to skip breakfast, which may lead to unhealthy morning snacking and overeating at lunch.
Both options can often lead to weight gain, so the Formula 1 shake is great for a healthy breakfast.
If you feel you are overeating for lunch or dinner, then, by all means, have the Formula 1 shake instead of that meal. You can adapt a Herbalife programme to suit your lifestyle and habits.
Is there anything else I should be taking to maintain my weight?
The Protein Drink Mix is excellent with the Formula 1 Shake. It makes the shake thicker, tastier and more filling.
The additional protein makes you feel full, gives you energy and helps you maintain healthy muscles while at the same time slightly increasing fat burning.